as we explore new ways to connect with our community, we have invited yoga instructor lindsay parmer to lead us in a weekly yoga class at the studio during the month of august. if you're looking for a unique experience, please join us this thursday, july 29 for our first morning session of power vinyasa yoga. vinyasa is the linking between movement, poses and breath...you can learn more about the practice here.
time: 8:30-9:30am
cost: $10 cash at the door
no experience necessary
bring your own mat, water and a towel
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2 comments:
sounds fun. i wish! i'm in dallas.
kerri...I'm in dallas too!
Jodie...what a freaking AWESOME idea!
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